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A healthy lifestyle is one which helps to maintain and improve people’s health and well-being. A person who is healthy and takes care of themselves that person doesn’t smoke, tries to maintain a healthy weight, eats healthy food with plenty of fruits, vegetables and fiber and exercise on a daily basis.

Cholesterol isn’t necessarily harmful for us since our body requires it for making vitamin D, hormones and digestive fluids. However having too much LDL (low density lipoprotein or bad cholesterol) in the body can trigger problems of the heart and increase the risk for heart attack and stroke.

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Have you decided to eat overall a better diet? Well, several reasons can be behind the decision, for instance, fat loss or even cardio health.

What many people are not aware of is, what the differences between them are and which one makes a better option for people, who are considering stem cells banking. Stem cells collected from cord tissue is a comparatively new concept, compared to cord blood stem cells.

This article will discuss different aspects of HIV transmission methods and diagnosis; we will also briefly discuss the connection between AIDS and HIV. The connection between AIDS and HIV A person having contracted HIV can develop AIDS. On the other hand, it is also correct that people who have HIV will surely have AIDS.

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It is not always the age of a human being that suppresses his or her inner zeal. In fact, your living environment, your backers, the ones who meet you constantly and your thoughts and beliefs do have a lot of upshot on your emotions. Under the scenario, the once-very-bubbly kind of a human being turns to be faded and requires a shake up to get him or her recovered.

Typically, people go for plastic surgery to enhance their appearance. However, this is just one of the benefits of this procedure. If you are thinking of getting this procedure done, it may help to understand the benefits you can enjoy after the procedure is done.

Our physical well-being goes way beyond just working out and eating right. Temperament is another major factor that has a great impact on a person’s physical health.

An adult human being has 206 bones in the body. Mainly, bones consist of collagen fibers and an inorganic mineral in the form of small crystals. Living bone in the body contains between 10% and 20% of water. Of its dry mass, approximately 60-70% is bone mineral. The rest is collagen, which is the main fibrous protein in the body. The inorganic mineral calcium phosphate is found in the chemical arrangement termed calcium hydroxylapatite. This is the bone mineral that gives bones their rigidity.

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Generally, when the Doc tells you that you have high cholesterol, you leave their office with a diet handout and a prescription. What does it all mean? Get the scoop in plain language that you understand.

Knee replacement surgery, medically termed as knee arthroplasty, acts as one of the best ways to gain relief from pain in more than 90 percent of the patients suffering from arthritis of the knee. However, relief from osteoarthritis pain is not the only reason why this surgery is carried out.

Water is life. About 98% of our Earth is filled with water and we are 70% water ourselves. Water is God’s best creation and we all know how important it is to stay hydrated. Sometimes, we forget to drink enough water and land ourselves in situations that could have been avoided. Read this article to remind you the importance of staying hydrated.

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Knee replacement surgery is performed in cases where the knee joint is damaged. This can be due to trauma, sports injuries or degenerative diseases. Knee replacement is a surgical procedure aiming to provide the patient with a new knee. Knee replacement surgery is a routine surgery in most countries. It improves quality of life and relives chronic pain.

Have you being told that your cholesterol level need to be lowered? This article is about recommendations that will help you in lowering your cholesterol level without stern diets and still have joy of eating good, tasty foods.

Hypnotherapy can help with a lot of issues, such as pain management, weight loss and addictions. As a matter of fact, it can help with a host of medical and psychological disorders including many illnesses. In this article, we are going to find out the benefits of this technique.

Telemedicine is a branch of bio-telemetry which deals with the remote diagnosis and treatment of patients using telecommunication technology. This article discusses the advantages of telemedicine solutions for cost-saving, for both patients and doctors.

Does being fit means you are healthy? There are a lot of suggestions and debates from experts on this question. Actually, health and fitness go hand in hand or you can say they are two different sides of the same coin.

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By the age of two years, the kid should be eating three healthy meals a day along with snacks. Offer food with different flavors and textures to your child. Offer finger food to your child as at this age kids love to eat on their own.

Knee replacement surgery, medically termed as knee arthroplasty, acts as one of the best ways to gain relief from pain in more than 90 percent of the patients suffering from arthritis of the knee. However, relief from osteoarthritis pain is not the only reason why this surgery is carried out.

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With so many products available in the supermarket it becomes difficult to choose healthy food. In this article you will learn 7 tips that will help you make wiser decisions next time you go shopping!

If you’re thinking about making healthier lifestyle choices, it’s could be time to be a case of out with the old and in with the new! So here are some surprisingly easy ways you can improve your well-being and make your habits the healthiest ones ever!

Sugarcane Juice is one of the most refreshing summer drinks that give great relief from the hot summers. The drink is popular among kids as well as youngsters due to its delicious taste and nutritional qualities that treat your taste buds and keep your body healthy and hydrated all day long. It not only quenches your thirst but also boosts up the energy level in your body. It brings a number of health benefits to you and, you should add this drink to your diet.