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A healthy and balanced diet leads Messi to the top of his career. At the age of 28 years now, the captain of the Argentina national team has already bagged 7 La Liga titles, 4 Champions League and 5 Ballon d’Or trophy.

The Truth About The Ketogenic Diet about: How to lose weight and raise your body metabolism. How to burn most of your stubborn belly fat naturally. Unique cutting edge fat loss tips.

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I’ve been enjoying getting caught-up with old friends and family, and also staying in-touch with friends BUT I have realized it’s still important to have healthy boundaries! We could literally be on a zoom call every day if we wanted to! Not to mention all of the amazing trainings happening too!

“Convulsions, or to use a common, although distinctly un-medical term, “”fits””, often result in well-meaning bystanders doing more damage than good owing to erroneous and outdated beliefs. Let us clear these misconceptions and watch out for the correct first-aid measures to be taken.”

In the United States, more than 1.7 million people are diagnosed with cancer each year. These patients suffer from a lot of depression, anxiety, and fear.

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Your body is a complex machine that needs constant tuning and maintenance to operate at peak levels throughout life. After a certain age, the body slows production of certain hormones and downregulated energy systems. Not to worry, slight tweaks in lifestyle, diet, and exercise can make you feel like you are a teenager again!

Most of the acute infections to which man is heir enter the body through the nose and mouth. Common colds, influenza, tonsillitis, pneumonia, scarlet fever, diphtheria, infantile paralysis, and so on, through a long list of diseases, find their way into the body through this portal. Measures which reduce the infective material which gains access to the nose and mouth, such as frequent washing of the hands and keeping them away from the face, the use of individual drinking glasses, and the avoidance of exposure to persons with these diseases, are all Worth while.

The endocrine system is made up of a network of glands that produce and release hormones that aid in controlling the important body functionalities. The main parts of the system are: adrenal glands, parathyroid, ovaries, hypothalamus, pineal gland, pituitary gland, thyroid, thymus, testes and many others.

Nowadays, you can choose from a wide range of water purifiers, such as UF, UV, and RO systems. Drinking polluted water can cause a lot of water-borne diseases. As a matter of fact, some of them can cause serious harm to your health, such as poisonous particles, lead, and arsenic.

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The food consumed and polluted air inhaled creates lots of acidic waste into the body. Even the tap water coming into our home is not safe as it comprises of numerous chlorine, pollutants, fluorine and other minerals. That is why people nowadays opt for alkaline water for consumption to enhance the functionality of an immune system.

It is normal for tap and bottled water, among other types of drinking water, to contain some amount of contaminants. In the US, the Environmental Protection Agency or EPA has set strict standards for around 90 various types of contaminants that can be present in drinking water. This page has a compilation of the most common water pollutants, which have been categorized below to give a more detailed information on some particular contaminants and how they affect your health.

As far as vaping pens are concerned, you can choose from a lot of styles and functions. If you are finding it hard to make a choice, we suggest that you get help from this guide. This guide is designed for beginners who are looking for an alternative to regular cigarettes.

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Due to climate change, we have been experiencing extreme weather changes, especially when heat waves strike. This can cause heat strokes and death in some cases. People who are more prone to these health issues include the elderly, kids, people who are weight and suffer from chronic diseases, such as hepatic, kidney disease and diabetes, to name a few.

From the dawn of civilization, mankind always wanted to thrive a life of wellness and liveliness, all for a better tomorrow. However, we seem to be forgetting the idea, lately. Today we once again remind you of the sheer necessity of a Healthy Lifestyle and the importance of a balanced Nutrition, in order to achieve it. Nutrition provides fuel to your muscles, bones and joints and good nutrition is important for their optimal function. We talk about the factors like exercise, nutrition and proper sleep; the combined result of which is Good Health. Taking care of ourselves is not an indulgence, it should be a way of life. It requires utmost discipline, motivation and persistence to overcome the attitude of idleness and dullness. Here’s to Good Health.

Yoga Benefits Yoga, being the oldest form of exercise has been known for its numerous benefits to fitness and wellness. It is proven to enhance the vitality of the person doing the activity. It helps the person to relax – alleviating stresses and anxieties; making notable impact in promoting good breathing.

“Are you actually living a “”healthy”” lifestyle? Are you getting sick a lot? Here is what I learned that actually helped me to not get sick and keep my body in great shape.”

Formic acid causes a tingly severe burning sensation when it touches our skin. This chemical is found in the venom of most ant species. In plants, you will find it in the sap released by certain species of stinging nettles.

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Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable.

Despite having therapeutic advances in the medical fields, we continue to receive destructive outcomes for the patients with cardiovascular diseases. Not only have cardiovascular disorders such as myocardial infarction causing congestive heart failure, become a growing concern for every individual, it emerges as one of the sole cause of deaths in Western Countries.

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Today, healthcare insurance is one of the hottest political topics. Everyone is asking who should be able to have health insurance, what will be the costs of it, can you survive without insurance and what will be the penalty? In this article, we are going to help you know the reasons why everyone needs health insurance.

Gaining weight is an easy task, but losing weight can show you stars in the morning. It’s not a cup of tea for everyone. You have to go the gym, exercise regularly, control your food which is the worst. You workout and after that, you get a food craving, but you can only eat selected things. Here are a few dishes that you can eat while dieting that will fill you up and suppress your cravings.

According to a survey report, all doctors emphasized the importance of medical devices. The survey was conducted in order to find out what will be the future of medical device in 12 years from now i.e., 2030. Let’s know more about it.